Media & Publications
Featured in Voyage San Antonio
“Inspiring Conversations with Chris Howells of
No Limits Psychological Services, PLLC”
Voyage San Antonio · March 5, 2026
Dr. Chris Howells was featured by Voyage San Antonio in its Local Stories series. In the interview, he discusses his path to becoming a clinical psychologist, his experiences serving in the U.S. Air Force and military healthcare system, the founding of No Limits Psychological Services, and his approach to providing individualized and transformative psychotherapy.
Psychology Career Panelist — Bates College
“From Bates to Beyond: Insights from Psychology Professionals”
Bates College · February 25, 2026
Dr. Chris Howells joined a panel of Bates College alumni professionals for a discussion on careers in psychology and mental health. The panel explored professional journeys in the field and offered insights to students and fellow alumni about translating a psychology education into meaningful professional work.
The Calm Reset Coloring Book
A therapy-informed creative practice designed to encourage relaxation, grounding, and self-reflection. Calming illustrations are paired with thoughtful prompts that draw on principles central to psychotherapy, including emotional awareness, curiosity, and mindful attention to one’s inner experience. The result is an approachable way to slow down, turn inward, and better understand thoughts and feelings—creating space to make meaningful changes in everyday life.
Articles and Resources
A growing collection of writing and resources on psychotherapy, mental health, and ISTDP, including original articles from No Limits Psychological Services clinicians and selected resources from the broader field.